Lose Weight Fast For A Special Occasion

Saturday, August 9, 2008

Lose Weight Fast For A Special Occasion

by: Adam Waxler

If you have just a little weight to lose, and want to take it off fast (say, so you can fit into those great pants for your cousin's wedding), there are a number of diets that you can use. Most of these wouldn't be recommended for long-term weight loss, as they substantially restrict your intake of some essential nutrients, so using them habitually may not be healthy. But if you're normal diet is healthy, and you just want a quick boost to drop 8-10 pounds quickly, or to kick off a new diet with a bang, the Cabbage Soup Diet actually works.

The cabbage soup diet has been around for nearly 30 years. It's based on the notion that your body actually uses more calories to digest cabbage than the amount that it derives from cabbage. It's a so-called 'negative calorie diet', and includes many foods that, like cabbage, are high in fiber and very low in calories.

The base of the cabbage soup diet is - what else? Cabbage soup. There are several recipes for cabbage soup available. Essentially, the soup is made with onions, peppers, mushrooms, carrots, cabbage, celery and spices to taste. You'll be eating the soup every day - as much of it as you want.

In addition, there is a seven day routine of foods to supplement the cabbage soup.

Day One: All the fruit you want (except bananas) along with all the soup that you want. No caffeinated beverages or sodas. Drink only water, tea and cranberry juice.

Day Two: Eat all the vegetables that you want, but avoid dried beans, peas and corn. Eat veggies raw, fresh or cooked. No fats, no sauces, no butter. At dinner, you may have one baked potato with butter - and of course, all the cabbage soup that you want!

Day Three: Eat all the fruits and veggies that you want from day two and day three - but NO baked potato.

Day Four: Bananas and skim milk - yes, all the skim milk you want, plus up to eight bananas, along with -- you guessed it, all the cabbage soup you want.

Day Five: Eat ten to twenty ounces of beef (or skinless chicken, or broiled fish). Drink at least 10 glasses of water, and eat up to six fresh tomatoes. (if you substitute for the beef today, you may not tomorrow)

Day Six: Eat all the beef, vegetables and cabbage soup that you want. No baked potato. Lots of leafy green vegetables.

Day Seven: You can have all the unsweetened fruit juices, brown rice, and vegetables that you want - and at least one bowl of soup.

That's it. Remember - this diet is NOT recommended for long term weight loss, or long term use. It doesn't contain enough complex carbohydrates to be healthy for longer than a few days. But if you just need a jump-start or a quick fix, it's a good way to pick up the pace for a week.

About the author:
Adam Waxler publishes the Weight-Loss-Power-Package...a collection of six weight loss ebooks guaranteed to help you lose weight.

5 comments:

rene descartes said...

I started to use viagra
a month ago, since then my life is much better, my wife is so happy,
I will sure continue to use it, next time I will try viagra alternative
,
I went in for a physical that my work required. He gave me cheap viagra
next time I will try like cialis online
I will go and buy cialis online


I originally buy viagra
from my Doctor when I went in for a physical that my work required. He gave me Viagra

Sample Pack that had six pills. I tried to buy viagra
before without any luck. the next night (Friday) I viagra online
purchase viagra
Pill, but that I was just super horny. We had a very good sex session- she had an orgasm, and I was able to keep it up during "reverse cowgirl", which is her favorite sex position. Last weekend while we were playing around, she even took a picture of erections to show her girlfriends at work! At first I told her "no way".I am not sure yet if I am going to use viagra alternative
like cialis online
or to order
Discount Viagra

Generic Viagra
some place but I am not sure if it is safe,also I never used it before, I think I will Buy Viagra online

buy viagra
cialis online
then to buy cialis
online,Doctor gave me various samples to choose from:
viagra no prescription
and ,Cialis Online
,







phentermine

Buy Phentermine Online

Buy Phentermine Online

Buy Phentermine Online

Buy Phentermine No Prescription

Buy Phentermine Online

Buy Phentermine Online

Buy Phentermine Online

Buy Phentermine Online

Buy Phentermine No Prescription

tom said...

I started to use viagra
a month ago, since then my life is much better, my wife is so happy
I will sure continue to use it, next time I will try viagra alternative
, I think it as the same effect and it cost much less.
I went in for a physical that my work required. He gave me cheap viagra
next time I will try like cialis online
I will go and cialis online
since I have never try to use internet for buying drugs. I hope it will do great work !
I originally take viagra
from my Doctor when I went in for a physical that my work required. He gave me generic viagra

Sample Pack that had six pills. I tried to buy viagra
before without any luck. the next night (Friday) I take viagra online
and got really hard in about 20 minutes. I did not tell her I had
buy viagra no prescription
.I am not sure yet if I am going to use viagra alternative
like cialis
or to buy levitra
since I have never try to use internet for buying drugs.my friend told me I can Order Cialis
some place but I am not sure if it is safe,also I never used cialis before, I think I will
Buy Cialis Online
since prices are cheaper , so maybe It is better to use online pharmacy to
Buy Cialis no prescription Online then to
Buy Cialis Online online, Doctor gave me various samples to choose from: generic viagra and
,Cialis Online
I pop the blue pill in my mouth an hour before the act. Brand Viagra literally saved my sexual life.
I went to an online pharmacy a month ago to Buy Lipitor
, Lipitor (Atorvastatin) is an oral drug that lowers the level of cholesterol in the blood.
Hydrocodone Online
is one of the most commonly abused prescription pain medications today. One of the most widely prescribed medications, Cheap Vicodin
and its related medications, loricet, loritab percodan, and oxycontin are opioid-based pain medications. Cheap Hydrocodone
is a derivative of opium, which is also used to manufacture heroin. Individuals with a Vicodin addiction become deeply depressed, and their thinking, attention, and judgement become impaired. Their thoughts dwell on the next high, although they tell themselves they are still taking Vicodin for pain or to avoid the withdrawal symptoms. Individuals with a Vicodin addiction often truly feel physical pain, but it is psychologically produced.

tom said...

Buy Phentermine

Buy Phentermine Online

Buy Xanax Online

Buy Vicodin Online

Buy Hydrocodone No Prescription

Buy Hydrocodone Online

Buy Vicodin No Prescription

Buy Vicodin Online

Buy Oxycodone Online

Buy Oxycontin Online

Buy Oxycodone

Ambien

Buy Ambien Online

Buy Valium Online

Cialis

Viagra

Buy Adipex

Buy Acomplia

Buy Ambien

Buy Cheap Levitra

Buy Cheap Viagra

Buy Zolpidem
Buy Xenical

Buy Xanax

Xanax

Buy Vicodin

Buy Viagra

Buy Ultram

Buy Valium

Buy Soma

Buy Percocet

Buy Levitra

Buy Hydrocodone

Buy Cialis

Buy Cialis Online

Buy Lipitor

Hydrocodone

Buy Cheap Vicodin

Buy Cheap Hydrocodone

Anonymous said...

Generic Cialis functions by inhibiting the action of an enzyme, known as PDE5. Generic Levitra helps increase the flow of blood to the penis, so it may help men with ED get and keep an erection that lasts long enough to have successful sex. Generic Viagra has helped millions of men with erectile dysfunction achieve improved erections. This pill is shown to help men get and keep an erection for successful intercourse.

Anonymous said...

buy advair diskus fluticasone-salmeterol allergy, respiratory
buy allegra fexofenadine hcl allergy
buy allegra-d fexofenadine-pseudophedrine allergy
buy atarax hydroxyzine allergy
buy clarinex desloratadine allergy
buy claritin loratadine allergy
buy periactin cyproheptadine allergy
buy singulair montelukast allergy, asthma, lung diseases
buy tavist clemastine allergy
buy zyrtec cetirizine allergy
buy zyrtec-d cetirizine-pseudoephedrine allergy